The science
Product-wise Ingredients
Every TruWe formula is built on research-backed actives at effective doses. No proprietary blends, no hand-waving, here's exactly what's inside each bottle.

TruWe's Proprietary
Bio-Absorb Matrix
Formulated for delivery.
Designed for use.
Built on research-backed carriers.
Ingredient library
Every active, with its exact form and the studies behind it
One page per active: the chemical or branded form we use, how it compares with the other forms on the market, the dose in each product, and the peer-reviewed citations.
Aquamin® Marine Magnesium
Aquamin® marine-derived multi-mineral magnesium (branded, standardised extract)
Mag Absorb Pro · 30+ studies
Berberine HCl
Berberine hydrochloride (HCl), 300 mg
Ova Balance · 800+ studies
D-Chiro Inositol
D-chiro inositol, dosed at 50 mg to hold the 40:1 ratio with myo-inositol
Ova Balance · 400+ studies
Liposomal Alpha-Lipoic Acid
Liposomal alpha-lipoic acid, 100 mg
Liver Biome Plus · 600+ studies
Liposomal Curcumin
Liposomal curcumin, 100 mg
Liver Biome Plus · 3,000+ studies
Liposomal Milk Thistle (Silymarin)
Liposomal silymarin, 350 mg equivalent
Liver Biome Plus · 1,200+ studies
Magnesium Bisglycinate
Liposomal magnesium bisglycinate (fully reacted chelate, phospholipid-encapsulated)
Mag Absorb Pro · 300+ studies
Myo-Inositol
Pharmaceutical-grade myo-inositol powder, dosed in a 40:1 ratio with D-chiro inositol
Ova Balance · 1,500+ studies
N-Acetyl Cysteine (NAC)
N-acetyl cysteine, 600 mg (standard, non-liposomal)
Liver Biome Plus · 2,000+ studies
Probiotic Blend (10B CFU)
Enteric-protected multi-strain consortium, 10 billion CFU
Liver Biome Plus · 1,800+ studies
Quatrefolic® (L-5-MTHF)
Quatrefolic® (6S)-5-MTHF glucosamine salt, 400 mcg DFE
Ova Balance · 200+ studies
Why form matters
Four delivery approaches, chosen ingredient by ingredient
The same active can behave very differently depending on the form it arrives in. We pick the form per ingredient rather than applying one label-friendly technology to everything.
Liposomal
The active is carried inside a phospholipid shell.
Used for poorly water-soluble actives curcumin, silymarin, alpha-lipoic acid where published pharmacokinetics identify solubility as the limiting factor.
Chelated
A mineral bound to an amino acid, such as magnesium bisglycinate.
Comparative absorption studies report better uptake and gastrointestinal tolerance than inorganic salts like oxide.
Branded & standardised
Named ingredients such as Aquamin® and Quatrefolic®.
A branded ingredient is traceable to one supplier, one specification and one published study set, so the research cited matches what is in the product.
Standard (by design)
Plain, unencapsulated actives such as NAC and berberine HCl.
Where an active is already well absorbed and the clinical record uses the plain form, adding a carrier would add cost without matching evidence.
Sleep & Recovery
Mag Absorb Pro
5-stage magnesium matrix for deep sleep, calm and muscle recovery.
Liposomal Magnesium Bisglycinate
200 mg
elemental magnesium
Phase 3 deep cellular fusion, gentle on the gut, supports relaxation and sleep onset.
Form, dose & studies →Aquamin® Marine Magnesium
100 mg
elemental magnesium
Phase 2 sustained multi-mineral release sourced from red marine algae.
Form, dose & studies →Magnesium Chloride
60 mg
elemental magnesium
Phase 1 immediate ionization for rapid onset of action.
Magnesium Aspartate
50 mg
elemental magnesium
Phase 2 metabolic intermediate, supports energy production and muscle function.
Magnesium Gluconate
30 mg
elemental magnesium
Phase 1 high-solubility uptake form.
Zinc & Copper Bisglycinate
12.5 mg
Chelated mineral antagonist balancing to prevent depletion.
Cofactor Complex (P-5-P / Vitamin D3)
3 mg / 600 IU
Activates magnesium utilization and supports neuromuscular synergy.
Bio-Absorb Matrix
A proprietary phytonutrient blend formulated to support absorption of the active ingredients. Paired with liposomal carriers, patented ingredients and chelated minerals, delivery forms with published bioavailability data. Exact composition proprietary.
Hormonal Balance
Ova Balance
Research-backed PCOS sachet for cycle regularity, ovulation and metabolic health.
Myo-Inositol
2000 mg
Supports insulin sensitivity, ovarian function and cycle regularity.
Form, dose & studies →D-Chiro Inositol
50 mg
Combined in the research-backed 40:1 ratio with Myo-Inositol.
Form, dose & studies →Berberine HCl
300 mg
Plant alkaloid that supports healthy blood sugar and metabolic function.
Form, dose & studies →Quatrefolic® (L-Methylfolate)
400 mcg
Active folate form, works for everyone, including MTHFR variants.
Form, dose & studies →Chromium Picolinate
200 mcg
Supports insulin signaling and balanced cravings.
Magnesium Bisglycinate
100 mg
elemental magnesium
Chelated mineral co-factor for PMS comfort and relaxation.
Form, dose & studies →Zinc Bisglycinate
10 mg
Supports hormonal balance, skin and ovulatory function.
Bio-Absorb Matrix
A proprietary phytonutrient blend formulated to support absorption of the active ingredients. Paired with liposomal carriers, patented ingredients and chelated minerals, delivery forms with published bioavailability data. Exact composition proprietary.
Liver & Gut
Liver Biome Plus
Triple Liposomal liver detox + gut microbiome reset in one daily protocol.
N-Acetyl Cysteine (NAC)
600 mg
Glutathione precursor, the body's master antioxidant. Supports Phase II liver detox.
Form, dose & studies →Liposomal Milk Thistle (Silymarin)
350 mg Eq
Liposomal encapsulation for hepatocyte membrane stabilization.
Form, dose & studies →Liposomal Alpha-Lipoic Acid
100 mg
Universal antioxidant network, recycles other antioxidants.
Form, dose & studies →Liposomal Curcumin
100 mg
Systemic inflammation modulation via lymphatic-bypass delivery.
Form, dose & studies →Probiotic Consortium (L. acidophilus / B. lactis)
10 Billion CFU
Enteric-coated to reach the lower intestine intact. Gut-Liver axis support.
Form, dose & studies →Bio-Absorb Matrix
A proprietary phytonutrient blend formulated to support absorption of the active ingredients. Paired with liposomal carriers, patented ingredients and chelated minerals, delivery forms with published bioavailability data. Exact composition proprietary.
Tested every batch
Third-party tested for identity, potency, heavy metals and microbials. Manufactured in FSSAI-licensed, GMP-certified, USFDA-approved facilities.
Clean by default
No artificial colors, no unnecessary fillers, no proprietary blends. Vegan capsules wherever possible.
